| Plass | Navn | Klubb | Klasse | Tid | Diff. | %Diff. | Dato |
|---|---|---|---|---|---|---|---|
| 1 | Alemayehu Sitotaw | Varegg | 45-49 | 36:09 | +00:00 | 0% | 4 apr 2009 |
| 2 | Kjetil Dyrvik | Vossar | 40-44 | 36:45 | +00:36 | 2% | 2 apr 2005 |
| 3 | Kjell Raa | Bfg | 45-49 | 37:47 | +01:38 | 5% | 17 mar 2012 |
| 4 | Kristian Nestor Jarnung | I.l. Norna-Salhus | 40-44 | 37:56 | +01:47 | 5% | 23 mar 2019 |
| 5 | Trygve Andresen | Varegg | 40-44 | 38:45 | +02:36 | 7% | 23 mar 2019 |
| 6 | Matthew Lynas | Varegg Fleridrett | 45-49 | 38:47 | +02:38 | 7% | 27 mar 2014 |
| 7 | Vyacheslav Mukhidinov | Varegg - orientering | 40-44 | 39:11 | +03:02 | 8% | 11 mar 2017 |
| 8 | Dag Haugland | Varegg Il | 45-49 | 39:17 | +03:08 | 9% | 2 apr 2005 |
| 9 | Oddmund Dingen | Bergen Og Omland Frilu | 45-49 | 39:25 | +03:16 | 9% | 24 mar 2001 |
| 10 | Ove Rød | Aks 77 | 50-54 | 40:00 | +03:51 | 11% | 6 apr 2002 |
| 10 | Pål Sulesund | Varegg Il | 40-44 | 40:00 | +03:51 | 11% | 2 apr 2005 |
| 12 | Bjørn Harald Bongom | Varegg/Fjellgeitene | 45-49 | 40:25 | +04:16 | 12% | 27 mar 2014 |
| 13 | Paal Andersen | Varegg | 55-59 | 40:49 | +04:40 | 13% | 23 mar 2019 |
| 14 | Carl Petter Martinsen | NOTEAM | 45-49 | 40:55 | +04:46 | 13% | 12 apr 2008 |
| 15 | Carl Petter Marthinsen | NOTEAM | 50-54 | 41:13 | +05:04 | 14% | 7 mar 2015 |
| 16 | Tore Klanderud | Varegg Fleridrett | 45-49 | 41:28 | +05:19 | 15% | 27 mar 2014 |
| 17 | Karl-Magnus Tobiassen | Varegg - Fjellgeitene | 40-44 | 41:35 | +05:26 | 15% | 11 mar 2017 |
| 18 | Jan Frode Morken | Varegg Team Melkesyre | 45-49 | 41:40 | +05:31 | 15% | 13 apr 2013 |
| 19 | Per Gunnar Alfheim | Varegg Il | 40-44 | 41:43 | +05:34 | 15% | 6 apr 2002 |
| 20 | Magne Aunebakk | Varegg/Fjellgeitene | 50-54 | 42:09 | +06:00 | 17% | 27 mar 2014 |
| 21 | Lars Engeli | Varegg - Fjellgeitene | 45-49 | 42:12 | +06:03 | 17% | 29 mar 2020 |
| 22 | Roy Kihl | Fjellgeitene | 40-44 | 42:17 | +06:08 | 17% | 21 apr 2018 |
| 23 | Morten Teigen | Uten klubb | 45-49 | 42:45 | +06:36 | 18% | 11 mar 2017 |
| 24 | Øystein Brun | Varegg Fleridrett | 50-54 | 42:49 | +06:40 | 18% | 7 mar 2015 |
| 25 | Egil Hessen | Bfg Fana | 40-44 | 43:06 | +06:57 | 19% | 4 apr 2009 |
| 26 | Morten Vestvik | Nordea Bank B.i.l. | 45-49 | 43:17 | +07:08 | 20% | 20 apr 2010 |
| 27 | Torgils Bu | Bfg Fana | 50-54 | 43:26 | +07:17 | 20% | 5 apr 2003 |
| 28 | Arne Solheim | NOTEAM | 50-54 | 43:29 | +07:20 | 20% | 27 mar 2004 |
| 29 | Gunnar Lyngnes | NOTEAM | 45-49 | 43:39 | +07:30 | 21% | 5 apr 2011 |
| 30 | Pål Thomassen | Starefossløperne | 45-49 | 43:40 | +07:31 | 21% | 29 mar 2020 |
| 31 | Ove Birger Stamneshagen | Equinor | 55-59 | 43:51 | +07:42 | 21% | 12 mar 2022 |
| 32 | Maarten Boting | Åck/fjellgeitene | 45-49 | 43:54 | +07:45 | 21% | 27 mar 2014 |
| 33 | Dag Grønnestad | Åsane Ck / Fjellgeitene | 50-54 | 44:10 | +08:01 | 22% | 27 feb 2016 |
| 34 | Bjarne Ludvigsen | Varegg Team Melkesyre | 40-44 | 44:21 | +08:12 | 23% | 17 mar 2012 |