| Plass | Navn | Klubb | Klasse | Tid | Diff. | %Diff. | Dato |
|---|---|---|---|---|---|---|---|
| 1 | Lorentz Linde | Varegg | 35-39 | 32:48.7 | +00:00.0 | 0% | 14 sep 2022 |
| 2 | Helge Haugen | B-Laget | 40-44 | 32:50.1 | +00:01.4 | 0% | 14 sep 2022 |
| 3 | Henrik Angermund | Varegg | 40-44 | 34:33.5 | +01:44.8 | 5% | 25 sep 2020 |
| 4 | Kristian Nestor Jarnung | I.l. Norna-Salhus | 40-44 | 34:36.4 | +01:47.7 | 5% | 14 sep 2022 |
| 5 | Stein Henrik Olaussen | Varegg | 35-39 | 35:16.3 | +02:27.6 | 8% | 29 okt 2019 |
| 6 | Trygve Andresen | Varegg Fleridrett | 40-44 | 35:42.1 | +02:53.4 | 9% | 25 sep 2020 |
| 7 | Torgeir Uberg Nærland | Varegg | 40-44 | 36:16.9 | +03:28.2 | 11% | 14 sep 2022 |
| 8 | Stein Henrik Olaussen | Varegg | 35-39 | 36:27.0 | +03:38.3 | 11% | 14 sep 2022 |
| 9 | Trygve Buanes | Tif Viking | 40-44 | 36:36.8 | +03:48.1 | 12% | 8 aug 2021 |
| 10 | Stein Henrik Olaussen | Varegg | 35-39 | 36:45.5 | +03:56.8 | 12% | 8 aug 2021 |
| 11 | Ørjan Nilsen | Varegg | 40-44 | 36:51.9 | +04:03.2 | 12% | 25 sep 2020 |
| 12 | Knut Stensland | Sotra Sportsklubb | 40-44 | 37:13.7 | +04:25.0 | 13% | 25 sep 2020 |
| 13 | Stein Henrik Olaussen | Varegg | 35-39 | 37:16.2 | +04:27.5 | 14% | 25 sep 2020 |
| 14 | Paal Andersen | Varegg | 55-59 | 37:27.0 | +04:38.3 | 14% | 29 okt 2019 |
| 15 | Eivind Hermansen | Varegg | 40-44 | 37:27.1 | +04:38.4 | 14% | 29 okt 2019 |
| 16 | Morten Seliussen | Gneist | 45-49 | 37:32.9 | +04:44.2 | 14% | 25 sep 2020 |
| 17 | Magne Aunebakk | Varegg | 55-59 | 37:50.3 | +05:01.6 | 15% | 25 sep 2020 |
| 18 | Bjarte Haugland | Varegg | 40-44 | 37:58.1 | +05:09.4 | 16% | 25 sep 2020 |
| 19 | Lars Røttingen | Uten klubb | 35-39 | 38:03.3 | +05:14.6 | 16% | 29 okt 2019 |