| Plass | Navn | Klubb | Klasse | Tid | Diff. | %Diff. | Dato |
|---|---|---|---|---|---|---|---|
| 1 | Fredrik Torgersen | Varegg | 18-34 | 04:16.8 | +00:00.0 | 0% | 28 jun 2022 |
| 2 | Eivind Vestbøstad | Eviny Fornybar | 40-44 | 04:17.2 | +00:00.4 | 0% | 28 jun 2022 |
| 3 | Anders Mjåtveit | Varegg Fleridrett | 18-34 | 04:17.7 | +00:00.9 | 0% | 28 jun 2022 |
| 4 | Idar Odland | Varegg | 15-17 | 04:26.4 | +00:09.6 | 4% | 8 jun 2023 |
| 5 | Angel Kalchev | Varegg | 18-34 | 04:37.2 | +00:20.4 | 8% | 27 aug 2019 |
| 6 | Tor Andre Krogstad | Uten klubb | 18-34 | 04:44.6 | +00:27.8 | 11% | 2 jul 2020 |
| 7 | Ørjan Nilsen | Varegg | 40-44 | 04:46.0 | +00:29.2 | 12% | 27 aug 2019 |
| 8 | Andreas Kleiven | Ntnui | 18-34 | 04:49.1 | +00:32.3 | 13% | 27 aug 2019 |
| 9 | Øyvind Andreas Sandø | Uten klubb | 35-39 | 04:49.5 | +00:32.7 | 13% | 27 aug 2019 |
| 10 | Ørjan Nilsen | Varegg | 40-44 | 04:50.6 | +00:33.8 | 13% | 2 jul 2020 |
| 11 | Trygve Andresen | Varegg | 40-44 | 04:50.8 | +00:34.0 | 13% | 8 jun 2023 |
| 12 | Jonas Gomez | Varegg | 18-34 | 04:52.8 | +00:36.0 | 14% | 8 jun 2023 |
| 13 | Robert Falkevik | Varegg Fleridrett | 18-34 | 04:56.4 | +00:39.6 | 16% | 28 jun 2022 |
| 14 | Trygve Buanes | Tif Viking | 40-44 | 04:56.5 | +00:39.7 | 16% | 2 jul 2020 |
| 15 | Øyvind Andreas Sandø | Uten klubb | 35-39 | 04:58.4 | +00:41.6 | 16% | 28 jun 2022 |
| 16 | Stein Henrik Olaussen | Varegg | 35-39 | 04:59.0 | +00:42.2 | 17% | 8 jun 2023 |
| 17 | Kristoffer Føllesdal | Varegg | 18-34 | 05:01.3 | +00:44.5 | 18% | 27 aug 2019 |
| 18 | Paal Andersen | Varegg | 55-59 | 05:02.2 | +00:45.4 | 18% | 27 aug 2019 |
| 19 | Jens Mikkelson | Varegg | 35-39 | 05:02.4 | +00:45.6 | 18% | 28 jun 2022 |
| 20 | Torkel Fredriksen | Varegg | 18-34 | 05:03.4 | +00:46.6 | 18% | 28 jun 2022 |
| 21 | Henning Langedal | Uten klubb | 18-34 | 05:03.7 | +00:46.9 | 18% | 8 jun 2023 |