| Plass | Navn | Klubb | Klasse | Tid | Diff. | %Diff. | Dato |
|---|---|---|---|---|---|---|---|
| 1 | Eivind Vestbøstad | Eviny Fornybar | 40-44 | 04:17.2 | +00:00.0 | 0% | 28 jun 2022 |
| 2 | Helge Haugen | B-laget/Hordvik IL | 40-44 | 04:28.1 | +00:10.9 | 4% | 20 okt 2023 |
| 3 | Eivind Vestbøstad | Eviny | 40-44 | 04:43.1 | +00:25.9 | 10% | 22 aug 2023 |
| 4 | Ørjan Nilsen | Varegg | 40-44 | 04:46.0 | +00:28.8 | 11% | 27 aug 2019 |
| 5 | Ørjan Nilsen | Varegg | 40-44 | 04:50.6 | +00:33.4 | 13% | 2 jul 2020 |
| 6 | Trygve Andresen | Varegg | 40-44 | 04:50.8 | +00:33.6 | 13% | 8 jun 2023 |
| 7 | Trygve Buanes | Tif Viking | 40-44 | 04:56.5 | +00:39.3 | 15% | 2 jul 2020 |
| 8 | Paal Andersen | Varegg | 55-59 | 05:02.2 | +00:45.0 | 18% | 27 aug 2019 |
| 9 | Ola Leier | Øl Og Kondis | 40-44 | 05:18.5 | +01:01.3 | 24% | 8 jun 2023 |
| 10 | Ivar Andreas Sandø | BFG Bergen løpeklubb | 65-69 | 05:21.2 | +01:04.0 | 25% | 27 aug 2019 |