| Plass | Navn | Klubb | Klasse | Tid | Diff. | %Diff. | Dato |
|---|---|---|---|---|---|---|---|
| 1 | Robert Hisdal | BFG Bergen løpeklubb | 40-44 | 15:15.1 | +00:00.0 | 0% | 31 aug 2022 |
| 2 | Helge Haugen | B-Laget | 40-44 | 15:59.6 | +00:44.5 | 5% | 31 aug 2022 |
| 3 | Henrik Angermund | Varegg | 40-44 | 16:42.8 | +01:27.7 | 10% | 9 jun 2022 |
| 4 | Johannes Thomsen | Stord Il | 35-39 | 17:04.0 | +01:48.9 | 12% | 30 jul 2019 |
| 5 | Stian Moss | Gneist Il | 35-39 | 17:05.3 | +01:50.2 | 12% | 27 aug 2020 |
| 6 | Henrik Angermund | Varegg | 35-39 | 17:07.0 | +01:51.9 | 12% | 30 jul 2019 |
| 7 | Stein Henrik Olaussen | Varegg | 35-39 | 17:11.0 | +01:55.9 | 13% | 30 jul 2019 |
| 8 | Trygve Andresen | Varegg Fleridrett | 40-44 | 17:11.7 | +01:56.6 | 13% | 27 aug 2020 |
| 9 | Nils Rune Sæthre | Framo Bil | 45-49 | 17:17.8 | +02:02.7 | 13% | 27 aug 2020 |
| 10 | Eivind Hermansen | Varegg | 40-44 | 17:25.7 | +02:10.6 | 14% | 27 aug 2020 |
| 11 | Eivind Hermansen | Varegg | 40-44 | 17:27.1 | +02:12.0 | 14% | 1 jul 2021 |
| 12 | Hugo Jan Olsen | BFG Bergen løpeklubb | 50-54 | 17:30.1 | +02:15.0 | 15% | 27 aug 2020 |
| 13 | Stein Henrik Olaussen | Varegg | 35-39 | 17:32.8 | +02:17.7 | 15% | 31 aug 2022 |
| 14 | Ørjan Nilsen | Fjellgeitene | 40-44 | 17:38.3 | +02:23.2 | 16% | 9 jun 2022 |
| 15 | Torgeir Uberg Nærland | Varegg | 40-44 | 17:42.0 | +02:26.9 | 16% | 31 aug 2022 |
| 16 | Steffen Opheim | Hødden Løperlag | 35-39 | 17:44.2 | +02:29.1 | 16% | 31 aug 2022 |
| 17 | Stein Henrik Olaussen | Varegg | 35-39 | 17:44.8 | +02:29.7 | 16% | 27 aug 2020 |
| 18 | Ørjan Nilsen | Varegg | 40-44 | 17:55.1 | +02:40.0 | 17% | 27 aug 2020 |
| 19 | Magne Aunebakk | Varegg | 55-59 | 17:57.8 | +02:42.7 | 18% | 27 aug 2020 |
| 20 | Morten Seliussen | Gneist | 45-49 | 18:02.9 | +02:47.8 | 18% | 27 aug 2020 |
| 21 | Jan Andreassen | Exeter | 45-49 | 18:03.0 | +02:47.9 | 18% | 21 sep 2021 |
| 22 | Bjørn Harald Bongom | Varegg - Fjellgeitene | 50-54 | 18:14.6 | +02:59.5 | 20% | 27 aug 2020 |
| 23 | Kristoffer Urheim | B-Laget | 35-39 | 18:15.7 | +03:00.6 | 20% | 31 aug 2022 |
| 24 | Trygve Andresen | Varegg | 40-44 | 18:28.5 | +03:13.4 | 21% | 21 sep 2021 |
| 25 | Rémi Karlsen | Sotra Sportsklubb | 40-44 | 18:30.5 | +03:15.4 | 21% | 27 aug 2020 |
| 26 | Eivind Hermansen | Varegg | 40-44 | 18:36.0 | +03:20.9 | 22% | 30 jul 2019 |
| 27 | Michael Gunnarson | Varegg | 45-49 | 18:39.0 | +03:23.9 | 22% | 30 jul 2019 |
| 28 | Tore Nymark | Varegg Fleridrett | 55-59 | 18:42.1 | +03:27.0 | 23% | 9 jun 2022 |
| 29 | Roger Nyhammer | Varegg | 45-49 | 18:47.9 | +03:32.8 | 23% | 27 aug 2020 |
| 30 | Tore Nymark | Varegg | 50-54 | 18:54.2 | +03:39.1 | 24% | 21 sep 2021 |
| 31 | Paul Sigve Amundsen | Uten klubb | 45-49 | 18:56.7 | +03:41.6 | 24% | 31 aug 2022 |
| 32 | Torstein Frantzen | Varegg | 50-54 | 18:57.9 | +03:42.8 | 24% | 9 jun 2022 |