| Plass | Navn | Klubb | Klasse | Tid | Diff. | %Diff. | Dato |
|---|---|---|---|---|---|---|---|
| 1 | Nils Rune Sæthre | Framo Bil | 45-49 | 17:17.8 | +00:00.0 | 0% | 27 aug 2020 |
| 2 | Hugo Jan Olsen | BFG Bergen løpeklubb | 50-54 | 17:30.1 | +00:12.3 | 1% | 27 aug 2020 |
| 3 | Magne Aunebakk | Varegg | 55-59 | 17:57.8 | +00:40.0 | 4% | 27 aug 2020 |
| 4 | Morten Seliussen | Gneist | 45-49 | 18:02.9 | +00:45.1 | 4% | 27 aug 2020 |
| 5 | Jan Andreassen | Exeter | 45-49 | 18:03.0 | +00:45.2 | 4% | 21 sep 2021 |
| 6 | Bjørn Harald Bongom | Varegg - Fjellgeitene | 50-54 | 18:14.6 | +00:56.8 | 5% | 27 aug 2020 |
| 7 | Michael Gunnarson | Varegg | 45-49 | 18:39.0 | +01:21.2 | 8% | 30 jul 2019 |
| 8 | Tore Nymark | Varegg Fleridrett | 55-59 | 18:42.1 | +01:24.3 | 8% | 9 jun 2022 |
| 9 | Roger Nyhammer | Varegg | 45-49 | 18:47.9 | +01:30.1 | 9% | 27 aug 2020 |
| 10 | Tore Nymark | Varegg | 50-54 | 18:54.2 | +01:36.4 | 9% | 21 sep 2021 |
| 11 | Paul Sigve Amundsen | Uten klubb | 45-49 | 18:56.7 | +01:38.9 | 10% | 31 aug 2022 |
| 12 | Torstein Frantzen | Varegg | 50-54 | 18:57.9 | +01:40.1 | 10% | 9 jun 2022 |
| 13 | Odd Byrknes | HSI/Fri | 45-49 | 19:11.5 | +01:53.7 | 11% | 27 aug 2020 |
| 14 | Jan Kjærner-Semb | Varegg | 55-59 | 19:17.8 | +02:00.0 | 12% | 21 sep 2021 |